I just want to sleep

I am so exhausted I don't know what to do or try anymore nothing works.

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read books, beforei go to sleep i read a book for half an hour, this settles my mind, and i slip off to sleep quick,turn off yourphone, or have it in another room, dont look at computer screenin evening at all, good luck

Cigarguy101 · 41-45, M

@jefferson I'm not much of a reader but I might give it a try