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Insomnia with young kids

Single parents with young kids how do you do it. I have sleeping pills and gummies that helps but I'm so afraid to take them because of the kids. So many what ifs and I just can't bring myself to take them.
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DisarrayedNightshade · 36-40, F
Cannabis, CBD, CBN, kava kava, passion flower, holy basil, ashwagandha. These are just some of the things I do for my insomnia and anxiety. I understand about the worries of taking things and then “what ifs” that could happen. Just try everything in low doses and you should be fine. If you need help or any more suggestions on cannabis, supplements, or anything natural feel free to message me. I have studied herbalism for over 15 years. Best of luck.