Can’t sleep…

Can always masturbate, maybe do that with the melatonin gummies, well I mean having taken them, not masturbating with them

When I was your age, I used to play reruns of the original Star Trek. There was a rhythm to the dialog that put me to sleep.

However, if it's really a problem, don't get advice from SW, see a doctor!

Try to pick the most boring posts on SW and read them you’ll be out in no time!

you could also try lying on the floor (on your back, without a pillow or anything)

A few pages of "Being and Nothingness" by Sartre.

Lavender oil and chamomile tea

1 or 2 benadryl

A hot bath often helps me. As you fall asleep your body drops a degree or two in temperature. Cooling off after a bath mimics that temperature drop and makes you feel sleepy.

In all seriousness, a good orgasm can often bring good sleep.

Good night or to fall asleep easy ?

I've conquered falling asleep but not staying asleep.

sometimes you just have to stay awake and be with your thoughts

I listen to this [media=https://youtu.be/DydIK14AvXI]

cannabis

Asmr