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I Cant Sleep At Night

I was doing fine for a few months and now it's back again.All I want is a good night's sleep and it's already past midnight now, with me laying wide awake. 馃槱
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SW-User
Evening walking ,works wonders 馃憤
Ishtar22-25, F
@SW-User I'll try
SW-User
Followed Nice cup camomile and turn off all your devices an hour before bed . Studies show that to be very affective ,especially cell -homes @Ishtar