I Cant Sleep At Night

I was doing fine for a few months and now it's back again.All I want is a good night's sleep and it's already past midnight now, with me laying wide awake. 😩

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updown2020 · 61-69, M

Well sorry being on here does not help the bright lights from your screen even your phone prevents you from getting sleepy. How did you fix the problem when it first happened?

Ishtar · 22-25, F

@updown2020idk I didn't really do anything to get rid of it.