DeWayfarer · 61-69, M
See if better shoes might help. It's not as non sensical as it might sound. It effects your whole alignment.
Not a cure all. Yet perhaps it might help a bit. Every little bit can help.
Not a cure all. Yet perhaps it might help a bit. Every little bit can help.
@DeWayfarer I was wearing sensible shoes sadly it’s just what happens when I do too much my body just flares up in pain 🤷♀
DeWayfarer · 61-69, M
@Spiritualangel777 Sensible shoes is up for debate. Do they have arch pads and such though. The pads force the alignment. Normal fat shoes is not what I am referring to. Many actually have a fallen arche problem. To cure that you need padding support for your arches.
Please do see at least a shoe salesman, if not a podiatrist (foot doctor).
Please do see at least a shoe salesman, if not a podiatrist (foot doctor).
4meAndyou · F
You should see a doctor of orthopedic medicine. There are things they can do to help you. You could receive a referral to a chiropractor for your back and neck, for example...and if the knee pain is chronic, you COULD receive cortisone injections in your knee. I get them, and they make a world of difference!
Kiesel · 56-60, M
🥺
Hope the knee recovers soon
Hope the knee recovers soon
