I REALLY overdid it with working out yesterday 😩

My shoulders are aching like a motherducker this morning! 😣 I asked my sister to give me a shoulder massage earlier, but that isn't one of her talents. I think she actually made it hurt even more. 😒 I hate to be a slouch coming back to work after my day off, but damn it, I'm really gonna need my assistants to do the muscle work in my office (they're both physically stronger anyway). Ffs, someone get me some painkillers! 😭