Bereavement Counselling really does help...
(VENT. NOT LOOKING FOR ADVICE)
I have been attending bereavement counselling for the past few weeks and I genuinely feel better for doing it after mulling over the idea for 4 months. Yeah I still feel really crap about the bereavement, but the counsellor has helped me with some difficult emotions that I previously kept suppressed (Bad idea). I just hope that this sadness I'm feeling will go away eventually
I have been attending bereavement counselling for the past few weeks and I genuinely feel better for doing it after mulling over the idea for 4 months. Yeah I still feel really crap about the bereavement, but the counsellor has helped me with some difficult emotions that I previously kept suppressed (Bad idea). I just hope that this sadness I'm feeling will go away eventually