I Have Anxiety

Don't I just .
It impacts my life greatly.
Just today I couldn't leave the house to get my smokes because of it .
I hate being a prisoner to it .
Would have thought it got easier with age not harder .

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Carla1951 · 70-79, F

Pretzels, It took me a while to get myself moving. I hide my smokes. I walk my dog twice a day and take with me 1 cig. If BF knows, he doesn't say. I have anxiety issues. Causes my emotions to flair up like that of an incoming Hurricane. Yes I hide that I smoke. And am cutting back. I asked my doctor once if there were something over the counter for my anxiety. Perhaps something Natural. St Johns Wort. It works calms me when I feel an attack on it's way. Doesn't have me feeling tired.