I Have Anxiety

Pretzels, It took me a while to get myself moving. I hide my smokes. I walk my dog twice a day and take with me 1 cig. If BF knows, he doesn't say. I have anxiety issues. Causes my emotions to flair up like that of an incoming Hurricane. Yes I hide that I smoke. And am cutting back. I asked my doctor once if there were something over the counter for my anxiety. Perhaps something Natural. St Johns Wort. It works calms me when I feel an attack on it's way. Doesn't have me feeling tired.

I have been through the tranq's (the addictions) and the therapy's, doesn't seem to be any cure for it. The only thing that has really helped me is weed. I am NOT "recommending" it to anyone else, I am simply making a statement. It is not a cure either but it does help me with fewer complications.

I have social anxiety too. I can't bear people's criticism and judgment so I try to avoid people as much as possible.

🤔What type of anxiety do you have? You have shortness of breath, shaking, etc?