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I Have Anxiety

Mostly social, I'm very awkward, most times nerves get the best of me, often I'll get nervous to cough or throw something away because it's causing too much of a distraction to myself.. I have a dendency to lose my voice constantly which makes nothing better aha, I've had a few anxiety attacks but this first was the worst and it was pretty awful .
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Madelenie · 26-30, F
I totally feel you. I was like this when I was younger. I always held my coughs and sneezes and ran to the washroom to do those in the stalls. I never wanted people to look in my way just because I made a single noise. And wherever there were people trying to talk to me, I felt like I got into chaos and just ducked away.