I Have Anxiety

Mostly social, I'm very awkward, most times nerves get the best of me, often I'll get nervous to cough or throw something away because it's causing too much of a distraction to myself.. I have a dendency to lose my voice constantly which makes nothing better aha, I've had a few anxiety attacks but this first was the worst and it was pretty awful .

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abstractmuse90 · 31-35, F

I feel for ya! When i was in grade school, i would hesitate a lot to get up and get a tissue to blow my nose, or sneeze excessively (i was so self conscious about that). I was afraid of the thought of being watched while i got up, thinking someone would stare and laugh. i had generalized anxiety, and i didn't even know how to deal with it.

Madelenie · 26-30, F

I totally feel you. I was like this when I was younger. I always held my coughs and sneezes and ran to the washroom to do those in the stalls. I never wanted people to look in my way just because I made a single noise. And wherever there were people trying to talk to me, I felt like I got into chaos and just ducked away.

Teirdalin · 31-35

Anxiety attacks are so bad, I've had a few before, and have even passed out once from a panic attack; caused by the anxiety attack.

funfan · 51-55, M

I'm so sorry to hear all that. :( Mostly social...Does that mean in most social situations?

froggtongue · M

I'm so sorry for you. I'm not nearly so bad, but I get like that a little. Do what you can. I'm sure if you work at it, you can get better.

Exhibiter1000 · 61-69, M

I had my first one a couple weeks ago. I know what your saying. I thought I was about to die

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