TheLadyPotato · 31-35, F
Don’t think it would be so effective if the anxiety is high or severe. That would need some type of SSRI..
But if it is mild.. yes possibly good be helpful for relaxation and sleep..
But if it is mild.. yes possibly good be helpful for relaxation and sleep..
Yes and yes but I also changed how I ate and that helped too
meJess · F
You will still feel anxious about getting caught