Do you suffer from anxiety and what do you do to alleviate it aside from what medications are prescribed for it?
Robot
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ScreamingFox · 41-45, F
Yes, sometimes extreme. I can't take meds because of my nervous system so I go to therapy and basically have learned to maintain life with anxiety and depression 24/7. I do little things throughout the day to regulate. Make tea, stretch, go outside, cry, scream, write down my thoughts, play with my dog...
On days I can't regulate myself I take THC gummies and then I just don't care.
But it's always present. I don't hate it, it makes me creative at times and keeps me on my toes. Maybe I don't even know who I am without it.
On days I can't regulate myself I take THC gummies and then I just don't care.
But it's always present. I don't hate it, it makes me creative at times and keeps me on my toes. Maybe I don't even know who I am without it.