Random
Only logged in members can reply and interact with the post.
Join SimilarWorlds for FREE »

dealing with an anxiety disorder

i have a severe anxiety disorder, specifically the fear of leaving my apartment...crowds, busy places, traffic, people all make me anxious...i've been dealing with this for a long time now..i like and prefer my own company indoors, i don't like going out.


any thoughts?
Top | New | Old
Wiseacre · F Best Comment
It's called agoraphobia. The only thing I can say is if u want to change, u must force urself to go out and be among ppl and places until it becomes comfortable. If u don't make that effort, it won't change. Best!
BuzzedLightyear · 61-69
@Wiseacre wrong

graphite · 61-69, M
I've had similar anxieties, about traveling. "What if I never make it back?" - farfetched stuff like that. Seek counseling and find something else to occupy your mind. Build model airplanes, watch TV, go the mall, exercise, whatever it takes.
BuzzedLightyear · 61-69
There are many people that suffer from this. I think many of us are not wired for modern society.
graphite · 61-69, M
@BuzzedLightyear Yep. There was no travel anxiety - about bad consequences of flying thousands of miles - in the 1800s or before.
BuzzedLightyear · 61-69
@graphite exactly right
Dainbramadge · 56-60, M
Social anxiety has a lot of medicine choices. Hundreds actually.
I assume you have sought medical attention for this correct?
Bleak · 36-40, F
There are so many medicines to deal anxiety.
Ferise1 · 46-50, M
Take up boxing it will give you the confidence to handle anything

 
Post Comment