Anxious
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I had an anxiety attacke while serving today

My face got all red, i was sweating and i think i started blinking my eyes a lot and i even started crying because i felt pathetic.

Yet still managed to make a joke with someone and make them laugh so they wouldn't notice.


I've dealt with this since elementary and its something i've just learned to deal with.


An hour later and i was just fine and genuinely joking around with people again.



But I catch myself thinking "why can't i just be normal?" Everyday.
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MyNameIsHurl · 41-45, F
Ugh, I'm sorry. I've had them since childhood too and am getting better at "talking myself down" type of thing
@MyNameIsHurl mine happen less frequently too. I kinda thought maybe i was cured until that day and then i realized its still in me.
MyNameIsHurl · 41-45, F
@Pressure well mine come on but I can calm my heart rate and all that better than before