how do you deal with anxiety

i get anxious about my health, the future, what each day might bring, my mother and father gettig older, having to leave my apartment and go into public etc - how do you deal with high levels of anxiety?

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whowasthatmaskedman · 70-79, M

Realise that you are going to be dead long enough to worry about it then and get busy filling in the time till then..😷