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How can I get it together?

I want to get over my OCD and anxiety. I also live in a routine and want to break monotony. What can I do?
mooncrest02 · 31-35, F
Go on groupon and buy a bunch of random local activities and get out of your routine.
Renkon · 41-45, M
Manage the physical side with professional help and meds. That would give you the base to build on.

Mediation under a proper guide will help you harness your mind. Move into a nurturing environment and surround yourself with positive minded people.

That should get you rolling.

And pray for God’s kindness.
Join a local improv theater. Many have online classes if none are near you.
Jenny1234 · 51-55, F
Volunteer and have new experiences and meet new people
Bleak · 36-40, F
Show empathy to yourself..
basilfawlty89 · 31-35, M
The only thing that works for OCD is CBT.
LordShadowfire · 46-50, M
Find a qualified therapist.

 
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