Ive been up all night with a tight chest and horrible anxiety

Because i have to make a stupid phone call today. Idk why im like this...

Its nothing serious just have to call my jobs HR department

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Picklebobble2 · 61-69, M

Write it down
Bullet point the bits you want to get across
Listen carefully to questions asked
Think before replying
If you don't know say you don't know

You'll be fine. You got this.