Ive been up all night with a tight chest and horrible anxiety

Because i have to make a stupid phone call today. Idk why im like this...

Its nothing serious just have to call my jobs HR department

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Zeuro · 26-30, F

Social anxiety?

DarkSideoftheMoon · 36-40, F

@Zeuro a little, i think its more of a catastrophying issue like i think worst case scenarios and believe they will most likely happen moreso with the situation vs the interaction