Ive been up all night with a tight chest and horrible anxiety

Because i have to make a stupid phone call today. Idk why im like this...

Its nothing serious just have to call my jobs HR department

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Mardrae · 61-69, F

Do you have anything you can take to relax you? I have severe anxiety and have to live on all kinds of medications and supplements to calm me down.

DarkSideoftheMoon · 36-40, F

@Mardrae no i was on ssris but i havent been on them in years. It really sucks. Every morning i wake up with a tight chest and pure fear. For no reason

Mardrae · 61-69, F

@DarkSideoftheMoon sounds like you definitely need to be on something again. Maybe it’s just from a vitamin deficiency or hormone imbalance

DarkSideoftheMoon · 36-40, F

@Mardrae yeah it was an issue with change of insurance so it was going to cost me a lot out of pocket and lack of access mental heath support. I was on zoloft but then my new insurance was going to cost me more and i couldnt really afford it at that time. Anyways, ill look into it again

Mardrae · 61-69, F

@DarkSideoftheMoon try 5-htp

DarkSideoftheMoon · 36-40, F

@Mardrae ok will do