What helps you calm down when you’re feeling stressed/anxious?

Positive thinking.The rest of your points can only be pursued with a clear head.

Finding the truth - Require focus, determination and guidance.

Vision of Holy Spirit - Have you or met anyone who literally have seen the Holy Spirit?

Believing in monotheism - It's still a belief. if want to benefit form it, you need to experience it.

Jesus Christ died for salvation - He didn't. He Lived for our salvation.

Being single - Single or Married, your life choices makes the difference.

Liberation from the cycle of birth and death :That requires spiritual awareness. If you go searching, you will discover the truth that will demolish everything you have known up to this point. Are you certain you want to go there?

Prayers .Thats the only way to make me calm.

You ever tried stress ball?

But my true secret? Kneeling down in prayer to my God.

Yoga. Herbal tea. Watching favorite TV shows. Playing with the cat.

A massage, but I never receive any.

calm people 😇