Anxious
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I've been having an anxiety attack allll day

I'm shaky, vomity and yeah. I feel guilty and bad about how drunk I was yesterday and how shitty of a person I am

😔
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WaryWitchWandering · 36-40, F
I drink too… pretty often and it happens too heavily at night alone sometimes 😣

Everytime I go that far I wake with my heart pounding and feeling like I just can’t stand myself and wanna get out of my skin and just float off

I take breaks but always come back for it. I’ve taken long times away and I always start of ok and in moderation. I think I am going to have to fully give it up.
caccoon · 36-40
@WaryWitchWandering I relate to this, and yeah the heart pounding stuff is crazy. Sometimes I feel like I might die haha

I often drink alone at night, too. It's just easier for me to cope with being alone I think.

But I need to give it up 😔 we can both do it 💙 thank you for your comments 💙💙
WaryWitchWandering · 36-40, F
@caccoon we could hold each other accountable if you like? Sometimes it’s nice to have someone to go through it with, even though it’s your own journey overall
caccoon · 36-40
@WaryWitchWandering let's do it! 💙 It would help me 💙
WaryWitchWandering · 36-40, F
@caccoon I’m in… I truly do better with people pushing with me you know?
caccoon · 36-40
@WaryWitchWandering I agree! I wonder what's the best way to do it? We could make a thread or something we can both post in at the end of each day saying we made it through the day without drinking? 💙

And if we slip up, it's okay, but we'll do our best 😊
WaryWitchWandering · 36-40, F
@caccoon that’dwork!

We could share also benefits we notice and or struggles/triggers of cravings and such
caccoon · 36-40
@WaryWitchWandering that's sounds great! I can make it right now if you like 😊 then other people can join in too, if they like
caccoon · 36-40
@WaryWitchWandering https://similarworlds.com/food-drink/alcohol/4401100-The-Sobriety-Thread-Inspired-by-WaryWitchWandering

💙💙 I hope this is okay!