I've been having an anxiety attack allll day

I'm shaky, vomity and yeah. I feel guilty and bad about how drunk I was yesterday and how shitty of a person I am

😔

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Im sorry you are feeling anxiety. I know that is exhausting and messes with your mind. I think you are a wonderful person and try to do something that you find enjoyable. Leave yesterday in yesterday where it belongs ( i know..easier said than done)