I've been having an anxiety attack allll day
I'm shaky, vomity and yeah. I feel guilty and bad about how drunk I was yesterday and how shitty of a person I am
😔
😔
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riseofthemachine · 41-45, M
Go off the drink if thats the case on what its doing to you .
Im allergic to drink i can't drink it . I be in a river if i went drinking .
Im sober 17 years and off weed 17 years .
We all have anxiety attacks , and going through all those anxiety attacks i asked myself after all of this time , did anything happen yet , and the answer is no .
What brings on the anxiety attacks more is that your identifying with it .
The mind then goes into story mode .
Leave the tape in the mind play itself out .
Im allergic to drink i can't drink it . I be in a river if i went drinking .
Im sober 17 years and off weed 17 years .
We all have anxiety attacks , and going through all those anxiety attacks i asked myself after all of this time , did anything happen yet , and the answer is no .
What brings on the anxiety attacks more is that your identifying with it .
The mind then goes into story mode .
Leave the tape in the mind play itself out .
