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how do ye deal with stress & anxiety...

esp when ur in a situation ye feel ye can't get out of & ye have tried to reach out to people ye thought were friends & they ignore you?!
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CrazyMusicLover · 31-35
If I knew I wouldn't be a mess that I am. I have these valeriana extract pills that help a bit but they are sedatives so it's pretty useless for stressful activities you have to really focus on well. Like driving, for example. To prevent or reduce physical side effects of stress, I take magnesium.
SW-User
I take wine 🍷. 😊@CrazyMusicLover
CrazyMusicLover · 31-35
@SW-User When you drive? 😱
SW-User
No silly 🤦‍♂️ Lol. Good idea not to take any meds when driving either . @CrazyMusicLover