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I Have Anxiety

I'm not sure why, but the past few days I've started getting really anxious and feel like I can't breath. Nothing seems to help. I don't want to go out and do things, because then I have to engage in activities. It doesn't help. I'm not sure what to do.
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LuciferMorningstar · 56-60, M
You may need a psychiatrist for anti anxiety medication 😔
kimtin33 · 26-30, F
I did. If I take too much of it, I get tired and then still can't do things as well. It's a choice of which do I want.. I need to take it more.
LuciferMorningstar · 56-60, M
@kimtin33: its always an adjustment till they get the dosage right. Are you also depressed?
kimtin33 · 26-30, F
Yes
LuciferMorningstar · 56-60, M
They usually go hand in hand unfortunately