Anxious
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Weird question ...I have noticed that my anxiety has become much worse since periomenopause. [I Am Anxious]

Any other women experiencing this?
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SW-User
A reduction in oestrogen levels during this time can cause anxiety and other issues, I highly recommend magnesium supplements!!
MeowsoliniReturns · 51-55, F
@SW-User Yeah? I will try it! Did it help you?
SW-User
@MeowsoliniReturns Yes I feel great
MeowsoliniReturns · 51-55, F
@SW-User Awesome!!! Thank you so much!
SW-User
@MeowsoliniReturns Any time Sister 🙂🌹
JoyfulSilence · 46-50, M
@SW-User @MeowsoliniReturns

I was looking at the nutrition information on a can of cashews the other day, and it it had a lot of magnesium (20% daily value per 1 oz of nuts). And iron (10%), phosphorus (10%), zinc (15%), selenium (10%), copper (70% wow!), and manganese (20%). So much tastier than chewing on gravel.
MeowsoliniReturns · 51-55, F
@JoyfulSilence 😆 I love cashews!
JoyfulSilence · 46-50, M
@MeowsoliniReturns I got the can (so I could make an accurate report) and now I am snacking.
MeowsoliniReturns · 51-55, F
@JoyfulSilence 😆 Well, I mean, you needed to report accurately.
JoyfulSilence · 46-50, M
@MeowsoliniReturns Of course!

But now I cannot stop eating it.
MeowsoliniReturns · 51-55, F
@JoyfulSilence Hee hee!
JoyfulSilence · 46-50, M
@MeowsoliniReturns I should go back to bed. I have to start work in 4 hours.
MeowsoliniReturns · 51-55, F
@JoyfulSilence You poor thing!!! I am at work. Sleep well!!
JoyfulSilence · 46-50, M
@MeowsoliniReturns The problem is I am not tired and cannot stop eating these nuts.