Weird question ...I have noticed that my anxiety has become much worse since periomenopause. [I Am Anxious]

@MeowsoliniReturns I should go back to bed. I have to start work in 4 hours.

@JoyfulSilence You poor thing!!! I am at work. Sleep well!!

@MeowsoliniReturns The problem is I am not tired and cannot stop eating these nuts.

@PepsiColaP 🤗 Thank you for caring.

@MeowsoliniReturns also I saw you mention you are already in medication for anxiety and I think you should definitely talk to your doc about an adjustment to help with these changes until your body is more settled to them. They can always decrease your dosage in the future,which is what I have found the case to be with me and my psychiatrist,so dont be scared of medicated assistance or the increase of that. Wish you the best

@PepsiColaP Thanks so much! Will do! All the best to you!

@MeowsoliniReturns I used to use natural remedies for my anxiety as well as mindfulness but it is not as effective as it once was. Currently I just manage it and hope for the best some days. Are you using any thing?

@StormInaTeacup I tried this herbal supplement by Hum called Moody Bird but it didn't help. I am already on medication for anxiety? I wonder if maybe I should ask for an adjustment.

@MeowsoliniReturns Yes you probably should go see your Dr and find out if you can make any.changes.

@MeowsoliniReturns 🤗 just had a closer look at your profile pic... so cool! love it!

@Yulianna Thank you my friend!!

@MeowsoliniReturns 🤗

@TheRascallyOne 🤣