Only logged in members can reply and interact with the post.
Join SimilarWorlds for FREE »

I Have Anxiety

Taxes. Just the word gives me a panic attack. For no particular reason. I've been self-employed for 4 years and by now I know the drill: go through my bank account online, gather all the income and expense numbers, give it all nicely organized to my accountant and she'll figure it out. What's so hard about that?

Dealing with government, government forms, gives me panic attacks. Having to deal with a faceless behemoth that doesn't know and doesn't care who I really am. I'm just a number, a calculation, and I can easily get squished by a giant step if some faceless bureaucrat decides "to disagree" with whatever me or my accountant states. I can't afford a lawyer. I can't afford counseling. So my destiny, my life, my finances are ultimately in the hands of some heartless entity. I guess that's essentially it.

Comes February every year, I start to dread Tax time... "I better do it sooner and later and get over it". Sure... Comes March, comes April... Every day I have a jolt of panic when it crosses my mind that I'm running out of time, that I have do do the work. That I have to look at how much money I made last year. If it's too little I'll despair at how much money I made (what a loser), if it's too much I'll despair at all the extra taxes I'll have to pay and I can ill afford... (I know, I should reverse my logic and look at the "bright side"... but I just don't...)

This morning I had a "let's do this" moment. Yes. Let's get over it. I could face looking at the "TAX" folder. I opened the 2018 tax numbers with all the cells and calculations I need. "Save as" 2019 taxes. All I had to do was getting the numbers and fill the cells.

And that was about it. I felt dizzy, I felt nausea. Can't do this yet.

But I'm getting there, I hope...

😑
sassypants · 36-40, F
Well I can understand the anxiety. Panic attacks are so awful they are indescribable. My therapist taught not to put things off that are triggers like your taxes. Make a point to do them as quickly as you can after the first of the year. Just think how many episodes of panic and anxiety you could avoid. Maybe even have someone do them for you if that is possible. Having anxiety is about managing your lifestyle and staying in control.
contrails · 56-60, M
@sassypants True. It makes perfect sense. That was "the plan", to get over with it as soon as I could, but it just became more simple to "think about something else" as soon as the T-word showed up in my head...
😒

Maybe next year I'll get to it. This is my 4th year being self-employed with all the financial instability that implies. The first and second year doing taxes were the worst as I didn't know how much I'd owe, whether my assumptions and calculations would be OK... By now it seems that the income has somehow stabilized and I've become more confident that "I'll be OK"... Maybe 5 years from now I'll look back and wonder why I was all so anxious about...
🌞
contrails · 56-60, M
Update 8:00 PM: Can't believe I did so much today. I reckon I've done about 70% of the work. I've been sick to my stomach on and off, but little by little it's getting done. Fingers crossed tomorrow I'll finish this.
🤞
sassypants · 36-40, F
@contrails Good for ypu!
SW-User
I feel you. I have something that I've been putting off to do cause it gives me a smilar very unpleasant feeling. Sigh. Hugs
CrazyMusicLover · 31-35
The only anxiety attack I had in the past months was because of taxes.

 
Post Comment