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I Have Anxiety

It feels so bad.. Like my heart is beating so fast constantly and I find it difficult to breathe.. I just want it to go away
SuperMachoNerdMan · 31-35, M
go out and do something to take your mind off of it. Go see friends or talk and laugh with people. I used to have this problem until I started getting out more. It really helped me
FindingHope · 26-30, F
I'm trying to do that.. its like it comes and goes.. I hate anxiously waiting.. that's the worst of it. @SuperMachoNerdMan
Ian123 · 61-69, M
@FindingHope Good Luck, I hope things get better for you. 💐
FindingHope · 26-30, F
Thanks@Ian123
SW-User
🌸 me too
SW-User
Back at you. Feel better . @FindingHope
FindingHope · 26-30, F
Thanks.. You too @SW-User
SW-User
You’re welcome and thank you. :)@FindingHope
I have lots of days like that. Thank God for my prescription of Valium.
There are many good YouTube videos on how to relieve anxiety.

 
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