I Have Anxiety

It feels so bad.. Like my heart is beating so fast constantly and I find it difficult to breathe.. I just want it to go away

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SuperMachoNerdMan · 36-40, M

go out and do something to take your mind off of it. Go see friends or talk and laugh with people. I used to have this problem until I started getting out more. It really helped me

FindingHope · 26-30, F

I'm trying to do that.. its like it comes and goes.. I hate anxiously waiting.. that's the worst of it. @SuperMachoNerdMan

Ian123 · 61-69, M

@FindingHope Good Luck, I hope things get better for you. 💐

FindingHope · 26-30, F

Thanks@Ian123

SW-User

🌸 me too

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SW-User

Back at you. Feel better . @FindingHope

FindingHope · 26-30, F

Thanks.. You too @SW-User

SW-User

You’re welcome and thank you. :)@FindingHope

PhoenixPhail · M

I have lots of days like that. Thank God for my prescription of Valium.

PhoenixPhail · M

There are many good YouTube videos on how to relieve anxiety.

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