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I Have Anxiety

My anxiety is so bad that I won’t be able to sleep again. Everyday all day I just feel shaky and anxious and like I want to stab myself in the chest. I get these panic feelings and then bite myself or pull my hair to calmn down. I can’t stay still and keep doing mindless productive things, and now can’t calm myself enough to go to sleep.
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You might need to rearrange your priorities. Your subconscious may be requiring you to resolve certain issues meanwhile traditional "thinking" may have you putting these things on the back burner and focusing on trivial things that only seem important on the surface. Putting too much emphasis on education or career often result in near perpetual anxiety. That is just one example.