I Have Anxiety

i cope by making a list to give a sense that ive prepared, step back and calming down when im overwhelmed (tea, chocolate, green plants, water, music, call friend - helps), do yoga. having people to actually give you advice and comforts also helps

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IvanKaramazov

I completely sympathize.

Qveenve · 22-25, F

@IvanKaramazov thank you!

IvanKaramazov

@Qveenve If it means anything, it sounds like you deal with your anxiety better than I do mine.

Qveenve · 22-25, F

@IvanKaramazov i believe my choice of words might exaggerate things, but all of us have our own battles, we never lost just need a break sometimes.. knowing we re not alone also helped a lot, like being here in sw, quite enlightening

IvanKaramazov

@Qveenve I'm glad someone gets something out of this site, anyway...

Qveenve · 22-25, F

@IvanKaramazov oh why isnt it what people usually get from here?

IvanKaramazov

@Qveenve I used to be a big defender of this site, but after coming back from being off it for a while, I see why people bitch about it. But maybe I'm just jaded.

Qveenve · 22-25, F

@IvanKaramazov i see, im not blind supporter or whatever, it also possible i just havent seen what youve seen, let give it time