I Have Anxiety
To all the people with A,
First of all,big hugs to you ,esp those who have to take a lot of effort to step out of the house .There are days where the train are Super crowded and I felt light headed and paralysed by silly thoughts of people staring at me and etc.
I have had anxiety for decades and it hasn't been easy.I stopped talking Xanax as its not very good for me,it caused my hands to tremble when I don't get to it.I was a very dedicated facialist but I let go of the job due to the politics and bitches I face at wrk .I am currently taking some St. John wort and I stopped in between that I try meditation and crystal healing .There are days I want to end it but I know it's not easy and therefore I have decided to continue to fight the Black dog.The black dog that continue to loom in the dark will always be there but I haven't given up the fight.So for anyone who suffers from anxiety to depression ,take heart,you are not alone on this journey,press on,people
First of all,big hugs to you ,esp those who have to take a lot of effort to step out of the house .There are days where the train are Super crowded and I felt light headed and paralysed by silly thoughts of people staring at me and etc.
I have had anxiety for decades and it hasn't been easy.I stopped talking Xanax as its not very good for me,it caused my hands to tremble when I don't get to it.I was a very dedicated facialist but I let go of the job due to the politics and bitches I face at wrk .I am currently taking some St. John wort and I stopped in between that I try meditation and crystal healing .There are days I want to end it but I know it's not easy and therefore I have decided to continue to fight the Black dog.The black dog that continue to loom in the dark will always be there but I haven't given up the fight.So for anyone who suffers from anxiety to depression ,take heart,you are not alone on this journey,press on,people
36-40, F
