I Have Anxiety

To all the people with A,

First of all,big hugs to you ,esp those who have to take a lot of effort to step out of the house .There are days where the train are Super crowded and I felt light headed and paralysed by silly thoughts of people staring at me and etc.

I have had anxiety for decades and it hasn't been easy.I stopped talking Xanax as its not very good for me,it caused my hands to tremble when I don't get to it.I was a very dedicated facialist but I let go of the job due to the politics and bitches I face at wrk .I am currently taking some St. John wort and I stopped in between that I try meditation and crystal healing .There are days I want to end it but I know it's not easy and therefore I have decided to continue to fight the Black dog.The black dog that continue to loom in the dark will always be there but I haven't given up the fight.So for anyone who suffers from anxiety to depression ,take heart,you are not alone on this journey,press on,people ❤️❤️☠🙏🏼🙏🏼🙏🏼