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I Have Anxiety

My therapy is going fantastic. Lately, it has been making me feel worse though because its releasing all these untapped feely feels.
Its worth it. Like I dont mind feeling worse for a while as long I am growing and becoming stronger. I know I already am.
Currently, Im choking. Theres a lump in my throat and I feel like vomiting. Im getting closer to this love interest. The last time we hung out we really connected and I just appreciate him so much. But it is emotional intimacy. Something, my behaviors have always attempted to block and sabotage. Its hard realizing you've been the one pushing ppl away all these years.
I'm overthinking everything and the idea of asking him to hang out thursday night makes me want to retch and gag.
I need to challenge myself, but not overwhelm myself.

 
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