I Have Anxiety

Ever now and then When there's no one around to talk to I can feel the anxiety starting to build up inside me. I get anxious and don't know what to do with myself. I don't have a best friend to confide in or share things with.
I don't like the feeling.

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SagePoet · 61-69, M

try starting a journal, writing things down helps you'organize your thoughts and is very cathartic.

Gigi1425 · 51-55, F

@SagePoet thank you I'll try that

SagePoet · 61-69, M

@Gigi1425 it's helped me, try your hand at writing poems or prose and all that takes is getting in touch with what's going on with you, feelings etc and writing them down