I Have Anxiety

Ever now and then When there's no one around to talk to I can feel the anxiety starting to build up inside me. I get anxious and don't know what to do with myself. I don't have a best friend to confide in or share things with.
I don't like the feeling.

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traceavery · 70-79, M

Most people who have felt those feelings don't like them either. You aren't alone with that and it's always great to have someone to reach out to when those feelings hit. You are on a journey and with your trusting spirit in yourself you will get through the lows you go through. I'm hoping you do connect with someone who cares and understands. Hugs sweetie!

Gigi1425 · 51-55, F

@traceavery thank you

TxBtrflyX2 · 46-50, F

I get that way nowdays when Im alone. Im not sure what happened that changed, it used to not be that way. I loved my alone time. I kind of dread it now

Gigi1425 · 51-55, F

@TxBtrflyX2 I understand that it's like a light switch went off and I can't shake the feeling. I've been trying

SagePoet · 70-79, M

try starting a journal, writing things down helps you'organize your thoughts and is very cathartic.

Gigi1425 · 51-55, F

@SagePoet thank you I'll try that

SagePoet · 70-79, M

@Gigi1425 it's helped me, try your hand at writing poems or prose and all that takes is getting in touch with what's going on with you, feelings etc and writing them down

YourNewOwner7 · 46-50, M

When I lost My wife, it is the only time in My life I felt like I was running away from My self and trying to get out of My own skin. The most horrible feeling ever.

Virgo79 · 61-69, M

Strike up a chat😐

Gigi1425 · 51-55, F

@Virgo79 I'd like that

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