Both of my ankles are beyond swollen and stiff from too much salt. Is this normal?
Both of them are retaining water and are very puffy and stiff. It's sort of hard to walk and bend my ankles.
31-35, M
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Better start taking care of your arteries. They may be blocked and that's why you're swelling up but definitely by consuming too much salt, your legs and ankles will definitely swell, plus it will raise your blood pressure. Please try to get this under control.