Today was fun....I had a mental breakdown at a park in my car.

Stress one more thing went wrong in my life and I couldn't take anymore. I screamed and punched my left jaw/cheek about 3 times and just cried. I kept asking what I did wrong in life and why can't I just have one thing go right for me. I just kept screaming and crying and wishing I was dead. I'm just exhausted and tired of stress and being kicked down.

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Musicman · 61-69, MVIP

Trust me, you are not the only one experiencing this right now. 😢 If you need to talk we are here for you.

NativePortlander1970 ·

@Musicman I think he needs face to face peofessional counseling more than anything, his violent self harm is evident for the need of it.

Musicman · 61-69, MVIP

@NativePortlander1970 That is probably an excellent idea, but until he can find the proper help talking to someone could be the difference between life and death.

NativePortlander1970 ·

@Musicman True

Crimsondrops · 36-40, M

@Musicman The holiday season I swear is the hardest for nearly everyone. I don't know what it is.

Musicman · 61-69, MVIP

@Crimsondrops The holidays can be very hard on people. There is a tremendous amount of stress that can come with it.

Crimsondrops · 36-40, M

@Musicman Yeah and there's also a ton of loneliness around this time too because all these gatherings and events when you don't have anyone is tough on people. Luckily I have people but not all do. Plus as we get closer to the end of the year we keep looking back at how it went and it all just hits you.

Musicman · 61-69, MVIP

@Crimsondrops Yes, that all plays a part in it. Would you prefer to talk privately?

NativePortlander1970 ·

@Crimsondrops I want you to listen to this, and read the lyrics while listening, it helped me when I got to my lowest point just before I turned 14 in early 1984.
[media=https://youtu.be/GOFo-lMQDF8]