🤔 can you not get someting from your doctor to help then . is it a case you have things going through your mind and struggling with sleep through this[awesomebutanxious]
SW-User
Unbroken sleep is the worst thing. Does it correspond to a certain time in the month?
SW-User
@SW-User it's all the time. My BPD brain just won't fully switch off
SW-User
@SW-User I have it at certain times you have my total sympathy and understanding