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I'm starting to think my body wasn't designed with waking up at 7am in mind

馃ケ馃
Thevy2941-45, M
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Elessar26-30, M
@nightjourney I've been waking up at 7 or earlier my whole life, minus for the past month so.. yeah, I always hated it lol
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CestManan46-50, F
You know those folgers commercials where they wake up with a smile in the morning?

How do they do that?

I wake up and think, "Is it time for bed again yet"?

BTW, commercials like this-

[youtube=https://www.youtube.com/watch?v=S7LXSQ85jpw]
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Elessar26-30, M
@SW-User I need to adjust its timezone settings 馃槚
SW-User
How do you feel throughout the day though?
SW-User
@Elessar You think it might be time to look at the possibility of other underlying issues?
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SW-User
@Elessar I get you.
ABCDEF7M
What time you start your sleep in night and how is your sleep?
Elessar26-30, M
@ABCDEF7 Midnight, and according to the smartwatch, light sleep
ABCDEF7M
@Elessar I guess you need to improve quality of your sleep.
SW-User
we're not designed to wake up artificially during the most important part of our sleep
Why you think so?
Elessar26-30, M
@mysteryespresso I hate waking up. Especially earlier than I would naturally.
@Elessar you get used to it eventually

 
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