Do you feel mentally unstable?

lol same. I always wonder why i can't get back to the feeling i had as a kid where i'd just do things and be happy with whatever i was doing. Now i'm always drinking coffee, smoking something or wishing i was.
Maybe as a society we're just so used to overstimulation and thus we can't be contented if we aren't.

You're bipolar...u need to see a psychiatrist

Nope. And I have taken a few emotion management courses so I know a few tricks to manage emotions.

You can't always control how you feel but with practice you can control how you react.

In the process you will be conditioning yourself to automatically begin to react with an improved demeanor when similar circumstances arrive.

I'm fine. I have helped myself out of the insanity.

Not at the moment, but I'm happy now for all the wrong reasons, some would say.

Stop using drugs

Meditate.

How do you mean comfortable level?

Nope. I feel quite mentally stable. So long as I have kratom.