Do you feel mentally unstable?
Most of the time I either feel like I need a mood suppressant, or a stimulant, I never seem to be on a comfortable level
31-35, F
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SteelHands · 61-69, M
Nope. And I have taken a few emotion management courses so I know a few tricks to manage emotions.
You can't always control how you feel but with practice you can control how you react.
In the process you will be conditioning yourself to automatically begin to react with an improved demeanor when similar circumstances arrive.
You can't always control how you feel but with practice you can control how you react.
In the process you will be conditioning yourself to automatically begin to react with an improved demeanor when similar circumstances arrive.
AliceMortem · 31-35, F
I think I need to do something like that. In the uk they just put you on meds for everything and I really don't want that