What brings you joy?

Joy for me is being out in the bush seeing a flash of blue go by.
That flash being a beautiful Azure Kingfisher

Just being grateful for being alive. Going for walks through the trees in Autumn, feeling the sun on your face in Spring urging the flowers to wake up. Seeing kids playing in the park. Cold dark Winter nights that tell me Xmas is coming. Over all of that my children and my grandson and family.

Whether it was big or small, I was always able to get what I needed in life after praying and wishing for it at the right time.
Appreciative of all the miracles that bring joy.

My animals.

Simple things

Focus on what makes your heart beat faster. Is there anything that interests you in the slightest? From the past even? I am glad you realize you must change something to change your life and your mood. May I recommend to you a free online forum? It is called Wondermind. You choose articles based upon how you feel. Your mood. You get useful tips. For anxiety, depression, anger, etc. Please try Wondermind. You will find it useful. Good luck.

What brings me joy? Hiking. Sketching. Painting. Writing. Horseback riding. Spending time with my friends in my area. Cooking. Baking. Singing. Dancing. Helping others. Giving advice. Writing letters to those I love. I try new experiences as much as I can. This means that I continue to learn and to grow in my life.

Enjoying a hot coffee while watching the rain.

The first snowfall of the year.

Helping others.

Music

Working with my hands: hobbies, woodworking, yardwork or home repair

Sunny days
Vacations with the hub
My daughter
Family
Dog
Watching humminbirds in my back yard
Not being worried!

being outside in nice sunny weather
frozen yogurt
ice cream.
I enjoyed 2 out of those three today 😀
🌅🍨

Nature, books, coffee, chocolate, and nice women.

Laughing with people

Sounds like a good approach to take... Getting involved with life certainly helps, noticing and taking joy from the small things in life

Distractions.

My life doesn't feel great.

That's just how a depressed person feels.

But, distractions, keeping busy, helps.

Feeding the hungry, the underprivileged ones and feeding the stray animals gives me immense joy.

Peace of mind, hard to achieve when surrounded by greedy elite and clueless drones.

reading a good book or taking a hot shower.

It’s really the small things in life for me

My animals gifting my family and my work

Eating a burger without the teeth hurting, and long periods of time of solitude with the kindle.

Drinks occasionally and travel. Btw I will reply to you message sometime!! 😃

Music, art, making art, talking to and snuggling my pets.

Joy is a peaceful day at home with my kid and our cat.

Codeine's effect on my pain.

A big giant chocolate chip cookie

A great shit

Music, my family.

An SW ❤️

The smell of pines in summer
Flower scents like violets, hyacinths, lilacs,
Seeing some wild animal like a deer, a fox or a hare

Learning.
Learning about the universe.
Learning about people.
Learning about self.
Life is a journey
Travel it well. ☺️

Streaming a good movie. Traveling in our motorhome. Exploring new places.

progress. big or small wins, it doesn't matter. a win is a win. moving forward and moving up is the goal. it's not perfect (yet) but I'm getting there. that's what brings me happiness.

You will never find joy outside of yourself, so don't even start looking for it there.

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