I’m just… sitting in it.
Therapy cracked something open today and now, I’m just… sitting in it.
I tried all the “healthy” things.
Went for a walk.
Tried to exercise it out.
Hot shower.
Put the phone down.
No TV because my ADHD just makes me more restless anyway.
Nothing is sticking. No sleep. Just that wired, tender, post-therapy ache. So now I’m scrolling through Kindle like it’s going to magically hand me the exact story that can carry me somewhere else for a few hours. I don’t even care where — just not here, not in my own head. I need a book that will grab me by the collar and not let me think. Why is it so hard to pick one when you need it the most? 😔
I tried all the “healthy” things.
Went for a walk.
Tried to exercise it out.
Hot shower.
Put the phone down.
No TV because my ADHD just makes me more restless anyway.
Nothing is sticking. No sleep. Just that wired, tender, post-therapy ache. So now I’m scrolling through Kindle like it’s going to magically hand me the exact story that can carry me somewhere else for a few hours. I don’t even care where — just not here, not in my own head. I need a book that will grab me by the collar and not let me think. Why is it so hard to pick one when you need it the most? 😔
100+, F
