Nina's Blog - Tuesday 7th January 2025

Tuesday 7th January 2025, 10:35

Elliptical trainer: 19 minutes, 5.05 virtual km, 15.9 kph, 2 282 steps. And a very slight glow.

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Matt85 · 36-40, M

I thought you didnt work on your legs! Pwnd!

ninalanyon · 61-69, T

@Matt85 What I'm really hoping for in the long run is to work on my lung capacity and stamina so that I can keep up slightly higher intensity activities for a bit longer than I can just now.

I can keep up low intensity activity all day, when I'm on holiday in the summer I often walk fifteen to twenty thousand steps a day. But last summer I was a little embarrassed when I was unable to keep up a certain activity that my partner for the evening was rather enjoying. That's quite a lot of the reason for getting the machine!

If it keeps my legs trim too then that is a welcome side effect!

Matt85 · 36-40, M

@ninalanyon get them sexy gains :)