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Is banana shake good for health if I take it as dinner meal ?

Justmeraeagain · 56-60, F
No, a smoothie can be healthy,1/2 banana, 1Tablespoon honey, a small container of low sugar plain yogurt, 1/4 cup milk, vanilla if you want,1tsp cinnamon if you wish,and you can add a tablespoon of ground flax seed ,but might need a bit more milk if too thick...whirl in blender
Palvinderkaur · 41-45, F
@Justmeraeagain ohk . Great 😊
Justmeraeagain · 56-60, F
@Palvinderkaur I am too literal,lol
Palvinderkaur · 41-45, F
@Justmeraeagain 👍🏼
Manfredthemanic · 16-17, M
It is good, but you need more food also for dinner.
Without sugar & ice only, few raisins [i]maybe [/i]added and consumption depends on your digestive.
AngelKrish · 26-30, M
Not good for health... banana and milk have opposite nature... cause indigestion too!
SW-User
Chocolate milk is good for post recovery
SW-User
[c=4C0073]sure, being radioactive while asleep is amazing[/c]
Fishy · 31-35, F
Smoothies would be better
Happyheart1 · 31-35, M
Sab acha hai
Palvinderkaur · 41-45, F
MrBrownstone · 46-50, M
Does it bring all the boys to the yard?
Palvinderkaur · 41-45, F
And if I add chia seeds in it ?
Happyheart1 · 31-35, M
Sirf banana bhi acha hai 😉
Kumar007 · 36-40, M
Hmm...dunno! But I'd drink it anyways

 
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