When was the last time you were really vulnerable with someone?

Whether family member, a friend, or a stranger even?

I was about to cry in therapy recently, but I felt so self conscious, thinking how they might feel, over myself. I've been doing that ALL my life and I think at some point I need to be vulnerable for my own spirit and heart and mind.

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WandererTony · 56-60, M

I remember i had a break down during final year of engineering college. I remember the friend i was opening out to whem i wept.

I met him this year for the first rime after college. More than 35 years later. We talked of many things. But not that.

I have never been that vulnerable ever since. Except in solitude. Had sometimes tried to open up to spouse - but thats a different story. No more.