When was the last time you were really vulnerable with someone?

Whether family member, a friend, or a stranger even?

I was about to cry in therapy recently, but I felt so self conscious, thinking how they might feel, over myself. I've been doing that ALL my life and I think at some point I need to be vulnerable for my own spirit and heart and mind.

This page is a permanent link to the reply below and its nested replies. See all post replies »

HumanEarth · F

Spouse, but I think that with the rules of marriage and trust.

If you can't open up to your spouse or to each other. You don't belong together.

Once the lines of communication shut down, the marriage falls apart.

It don't have to be a marriage either. It can be your best friend, your mom, your sister or anyone your close to.

Don't stop talking, cause that's when its truly over